HIHIHI, i am back from running.
I can't believe my stamina drops alot.
Last year before having my o levels, i could run about 4-5 rounds at puggol park(around 30mins)
But now, i think its just only 2.4km or lesser.(around 14 mins)
CAN YOU SEE THE BIG BIG BIG DIFFERENCE !
I gotta get back my stamina after few months of SHAKING LEG AT HOME.
Gotta rest awhile more and shower after that.
Post soon :)
Friday, March 11, 2011
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